No two medical weight loss treatment plans are exactly alike, but Dr. Nazarian usually includes:
You need to eat a nutritious diet to lose weight and maintain the results. It’s OK to have salty or sugary snacks occasionally, but lasting progress requires a commitment to eating healthier food. Dr. Nazarian teaches you how to make better food choices. He develops a personalized diet that includes fruits, vegetables, whole grains, lean protein, and healthy fats.
Moving your body burns calories, which is essential for successful weight loss. Dr. Nazarian knows that it can be challenging to exercise when you’re overweight. He helps you ease into activity by developing an exercise program that aligns with your current abilities. Depending on your needs and abilities, that can include walking, cycling, or water aerobics.
An improved diet and exercise boost your metabolism and help you lose weight. But diet and exercise aren’t always enough to make significant progress. If you have an underlying health problem, like a hormone imbalance, maintaining weight loss can seem impossible. Dr. Nazarian often prescribes medication as part of medical weight loss. Some drugs speed up the metabolism, while others suppress appetite and reduce food cravings.